Swedish Massage
What is Swedish Massage?
The main purpose of Swedish Massage is to increase the oxygen flow in the blood and release toxins from the muscles. Swedish Massage shortens recovery time from muscular strain by flushing the tissue of lactic acid, uric acid and other metabolic wastes. It increase circulation without increasing heart load. It stretches the ligaments and tendons keeping them supple and pliable.
What are the Benefits of Swedish Massage?
- Feels good
- Relaxing
- Invigorating
- Improves circulation
- Reduces muscular aches and pains
- Positively effects nerves, glands, muscle fiber, circulation and emotional well being
Who can Benefit from a Swedish Massage?
Swedish Massage includes long, relaxing strokes, kneading, friction, tapping and shaking motions. It is effective for most aliments, because massaging the skin, the body's largest organ, sets up a chain reaction that produces a positive effect on all layers and systems of the body. It affects the nerves, muscles, glands and circulation, while promoting health and well-being. Swedish Massage helps release the body of unwanted strain and stress. Your body will feel rested and your mind at ease for a total pampering experience.
