| TREATMENTS


Sports Massage: Sports Massage is used pre-event to warm and awaken muscles and to enable the athlete to train and perform more consistently at a higher level. It is also used post-event to drain fatigue, relieve swelling, reduce muscle tension, promote flexibility and to prevent injuries ... more

Swedish Massage: The main purpose of Swedish Massage is to increase the oxygen flow in the blood and release toxins from the muscles. Swedish Massage shortens recovery time from muscular strain by flushing the tissue of lactic acid and other metabolic wastes ... more

Pregnancy Massage: Pregnancy massage is massage therapy specifically tailored for the expectant mother's needs. It is also called pre-natal massage ... more

Indian Head Massage: Indian Head Massage involves massage, shiatsu and acupressure techniques being applied to the upper back, shoulders, neck and scalp. It has been practiced for centuries and is now recognized as a relaxing and highly effective treatment, which works on both the physical and mental state ... more

Hot Stone Massage: Hot Stone Massage is a variation on classic massage therapy. Heated smooth, flat stone are used to massage certain areas of the body. The heat from the stones warms and relaxes the muscles allowing the therapist to apply deeper pressure, if desired ... more

Reiki: Reiki, pronounced Ray-Key is a form of spiritual healing using "universal life energy" chanelled through the practitioner to the recipient. Reiki helps to harmonise body, mind and spirit ... more